01
Select body parts
Use the interactive front and back body selector to tap the muscle groups you want to train.
YOUR WORKOUT. YOUR NUTRITION. YOUR PROGRESS.
Your complete gym companion, in one app.
My Gym Buddy helps you decide what to train, builds the session, coaches you through it, records what you actually do and keeps your nutrition alongside your workouts.
Personalised workouts
Spoken Buddy coaching
AI food scanner
Calories in & out
Android • Version 1.0.4 • Build 1 • Free download
ONE APPWorkouts + nutrition + progress
BUILT AROUND YOUGoal, body parts, time and history
TRACK REAL TRAININGSets, reps, weight, cardio and calories
LESS TAPPINGBuddy Mode talks you through the session
SMARTER WORKOUTS
Walk into the gym knowing exactly what you’re doing.
Choose what you want from the session and My Gym Buddy builds the plan around you instead of giving everyone the same generic routine.
01
02
Set your goal
Build muscle, strength, general fitness, endurance or fat-loss training. The workout structure adapts to the goal.
03
Choose your time
Pick how long you have and let My Gym Buddy create a session that fits the time available.
04
Build your workout
Your session is generated with exercises, sets, reps and rest so you can get on with training.
BUDDY MODE
More than a workout list. A Buddy that coaches you through it.
Turn on Buddy Mode and My Gym Buddy becomes your spoken gym companion, using your chosen British voice so you spend less time staring at your phone.
- Announces the next exercise and your targets
- Reads exercise details and how-to instructions aloud
- Guides rest periods and countdowns
- Handles warm-up and cool-down guidance
- Lets you move a busy machine until later in the workout
- Uses your name naturally during coaching
CARDIO ONLY WORKOUT
Track the cardio you actually do — not just what was planned.
Start, pause and resume timers for your cardio exercises. My Gym Buddy records the real duration of each completed exercise and estimates calories burned using your saved body weight and the activity performed.
Actual cardio time
Machine-by-machine tracking
Estimated calories burned
Cardio Buddy guidance
BUILT-IN NUTRITION DIARY
AI
▣
⌕
★
Your food and your training finally live in the same place.
Keep track of calories and macros without jumping between separate fitness apps. My Gym Buddy gives you several quick ways to add food and keeps the diary connected to the calories you burn during training.
AI Food Scanner
Take a photo of your food or choose an image from your phone and let AI help identify and analyse the meal.
Barcode Scanner
Scan packaged food and pull product nutrition details into your diary faster.
Search by Food Name
No barcode? Search for the product or food by name using food sources better suited to UK users.
Favourites & History
Get back to foods you eat regularly without scanning or searching from scratch every time.
CALORIES IN. CALORIES OUT.
See the day as one connected picture.
Your Nutrition Diary tracks food intake while completed cardio contributes calories burned, so your remaining calories can respond to the training you actually completed.
FOOD
Calories & macros
Track calories, protein, carbohydrates and fat across your day.
TRAINING
Calories burned
Use actual completed cardio duration and your saved weight for the estimate.
DAILY VIEW
Remaining calories
Bring food intake and recorded exercise together in the same app.
EVERYTHING WORKS TOGETHER
Not just a generator. A complete training companion.
Workout History
Review the sessions you have completed instead of losing track of what you trained.
Volume Tracking
Record weight, reps and sets so your completed training volume reflects what you actually lifted.
Progress Tracking
Look back at training activity and performance instead of treating every workout as your first.
Exercise Library
Keep exercise guidance and visual references close at hand when you need to check technique.
Gym-Focused Training
Workouts are designed around real gym exercises and machines rather than vague generic activity.
Personal Profile
Keep your height, optional weight, experience level, training days and workout preferences with your account.
Flexible Sessions
Busy machine? Buddy Mode can move it until later so one unavailable station does not stop your workout.
Secure Accounts
Sign in to your account and use biometric protection on supported devices for quicker secure access.
BUILT FOR EVERYDAY USE
Your account, your data, your device.
My Gym Buddy supports account-based profiles, biometric app locking and multiple saved accounts on the same device while keeping each user’s local information separate.